Thank you for purchasing this resource! You have made the choice to prepare yourself for a test that could have a huge impact on your future, and this guide is designed to help you be fully ready for test day. Obviously, it’s important to have a solid understanding of the test material, but you also need to be prepared for the unique environment and stressors of the test, so that you can perform to the best of your abilities.
Mental Steps for Beating Test Anxiety.
Working on the mental side of test anxiety can be more challenging, but as with the physical side, there are clear steps you can take to overcome it. As mentioned earlier, test anxiety often stems from lack of preparation, so the obvious solution is to prepare for the test. Effective studying may be the most important weapon you have for beating test anxiety, but you can and should employ several other mental tools to combat fear.
First, boost your confidence by reminding yourself of past success—tests or projects that you aced. If you’re putting as much effort into preparing for this test as you did for those, there’s no reason you should expect to fail here. Work hard to prepare; then trust your preparation.
CONTENTS.
INTRODUCTION.
SECRET KEY #1 – PLAN BIG, STUDY SMALL.
INFORMATION ORGANIZATION.
TIME MANAGEMENT.
STUDY ENVIRONMENT.
SECRET KEY #2 – MAKE YOUR STUDYING COUNT.
RETENTION.
MODALITY.
SECRET KEY #3 – PRACTICE THE RIGHT WAY.
PRACTICE TEST STRATEGY.
SECRET KEY #4 – PACE YOURSELF.
SECRET KEY #5 – HAVE A PLAN FOR GUESSING.
WHEN TO START THE GUESSING PROCESS.
HOW TO NARROW DOWN THE CHOICES.
WHICH ANSWER TO CHOOSE.
TEST-TAKING STRATEGIES.
QUESTION STRATEGIES.
ANSWER CHOICE STRATEGIES.
GENERAL STRATEGIES.
FINAL NOTES.
READING.
TIPS FOR THE READING SECTION.
READING COMPREHENSION SKILLS.
BUILDING A VOCABULARY.
LISTENING.
TIPS FOR THE LISTENING SECTION.
LISTENING SKILLS.
TYPES OF LISTENING PROBLEMS.
SPEAKING.
TIPS FOR THE SPEAKING SECTION.
PREPARING TO SPEAK.
WRITING.
TIPS FOR THE WRITING SECTION.
THE WRITING PROCESS.
USING COMMAS.
SUMMARY.
TOEFL PRACTICE TEST.
READING.
LISTENING.
SPEAKING.
WRITING.
ANSWERS AND EXPLANATIONS.
READING.
LISTENING.
SPEAKING.
WRITING.
TRANSCRIPTS OF AUDIO RECORDINGS.
COMMON ENGLISH LANGUAGE IDIOMS.
HOW TO OVERCOME TEST ANXIETY.
CAUSES OF TEST ANXIETY.
ELEMENTS OF TEST ANXIETY.
EFFECTS OF TEST ANXIETY.
PHYSICAL STEPS FOR BEATING TEST ANXIETY.
MENTAL STEPS FOR BEATING TEST ANXIETY.
STUDY STRATEGY.
TEST TIPS.
IMPORTANT QUALIFICATION.
THANK YOU.
ADDITIONAL BONUS MATERIAL.
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