Фрагмент из книги:
Rob McBride was once a software engineer. He was under a lot of a pressure, and as a result / seeing as he pushed himself hard and worked very long hours - meanwhile / until the day he had to be carried out of the office.
‘I had what my doctor called a classic burn-out. In fact, I say that my head exploded since / through modern-day living, stress, pressure of work, family grief all piled on top.’ For months, Rob struggled with panic attacks owing to / as a consequence massive anxiety, as well as ( what's more depression.
THE VETERAN BODYBUILDER.
At 13, I had my tonsils removed and as my health improved, everything changed. I shot up and suddenly I was full of energy. I thought back to myself as a frail, sickly boy, and vowed never to be like that again. I took up boxing, rowing, and rugby. Staying fit and strong became my priority.
After school I trained to be a dentist, but sport remained an important hobby. I only once let myself go. As I crept into my 40s, I adopted my wife’s sedentary lifestyle. We spent a lot of time doing nothing. Inevitably, my blood pressure plummeted and one day I felt a sharp pain in my legs - only to discover the dark, earthworm-like patterns of varicose veins* across my calves. It was my first brush with old age, and I didn’t like it. Immediately I resumed rowing to stay fit.
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