Acknowledgements.
I would like to thank Miss Sara Hassan for her efficiency, hard work and beautiful illustrations. Also a huge thank you to Dahlia Ferrer for her graphics advice and long hours spent organising and referencing all the illustrations. I am most grateful. Thank you to the London Borough of Tower Hamlets for the Innovations Funding which allowed me to get this programme started. This support has given me the momentum to continue to develop it over the past five years. Thanks to Helena Matthews, my mum, who has helped me with more aspects of this book than she realises. I am forever grateful for her ongoing professional and personal support. I cannot thank her enough for what she has done for me.








